Is online counseling less effective?

This is a completely understandable question and one that won’t be fully satisfied until you experience online sessions. I have had many folks apprehensive about the online aspect of counseling. And I’m here to say that yes, there is SO much that can be gained from being in the physical presence of your counselor. I miss that and I look forward to offering that again one day. On the flip side, many of my clients have expressed how many unforeseen benefits they’ve gotten from the virtual experience.

• Location Convenience—My clients have shared that being in a familiar space (whether it be their bedroom, office, or car) provides them comfort and results in more open dialogue.

• Time Savings—Because counseling is virtual, clients don’t have to allot time for travel back and forth to the session. This allows them to strategically fit in their session and not have to worry about traffic or telling their supervisor that they have to leave early.

• Security—A lot of counselors utilize platforms that are dedicated to keeping your information and sessions safe. No Zoom bombing!

• Technology Adaptability—You don’t need any fancy equipment to experience a quality session. Clients have sessions with me while they’re on their phone and in their car or home, and I can tell you that the connection we have and the work we do is just as meaningful as if they were in the room. Technology is a wonderful thing.

*This blog post is an excerpt from the Counseling Demystified Guide. Want more? Get your FREE guide here.

Looking for a counselor? You can schedule a free 20-minute phone consultation with me by clicking the button below. I’m all about transparency and helping you figure out if I’m the right fit for you. If you don’t find a time that works for you, feel free to email me at hello@tamaraclarkson.com.